I'm Summer, a qualified personal trainer specialising in functional strength and mobility coaching. With a special interest in scoliosis prehabilitation and rehabilitation, as well as pain reduction.

 

Working from a ‘movement is medicine' approach, and with my relatable coaching style, I create a safe environment for practical and proactive support.

 

So you have the tools to look and feel more comfortable in the skin you're in & rediscover joy in day-to-day physical activity. With lived experience, scoliosis is near and dear to my heart, having had corrective surgery at thirteen years of age.

 

My training offers a point of difference; I've 'been there, done that,' and am on an ever-evolving journey.